保持健康的英语作文高一

【寄语】保持健康的英语作文高一为的会员投稿推荐，但愿对你的学习工作带来帮助。

健康是重要得多的财富和智慧。良好的健康状况使我们能够享受我们的生命，实现我们为我们的事业的希望。下面给大家分享一些保持健康的英语作文高一，希望对大家有帮助。

Here are some suggestions to keep healthy.Firstly, we should keep a goodmood.Keeping a good mood can make us healthy and wealthy.Secondly, we shouldhave enough sleep every day.Don't stay up late at night and get up early in themorning.Thirdly, we should develop a good eating habit, namely eating morefresh fruits and green vegetables, less meat and no junk food.Besides, makesure that eat at regular intervals.In addition, we should change our clothes asthe season goes.What’s more, wh ……此处隐藏301个字…… tennis, others go in for gymnastics or trackevents.Through sports and exercise, people become healthier and stronger.Medical researchers have proved that what people eat affects their health.Theyadvise people to eat more fruit and vegetables and less meat such as beef andpork because meat contains more fat than poultry and fish.Fat can build up inthe arteries, block the flow of blood, and cause a heart attack or stroke.Getting rid of bad habits like smoking and drinking alcohol is also an importantway to keep healthy.Smoking and drinking alcohol injure one's health a greatdeal, and therefore should be given up.Unfortunately few people follow thisadvice.If people follow these three ways of keeping fit, they greatly improvetheir health.